Managing Stress and Worry: Workshops for Young People – (CAMHS Midlothian)

Our NHS colleagues from the Child and Adolescent Mental Health Service (CAMHS) are running a two-part workshop for young people, supporting them to manage stress and worry. These sessions focus on helping young people to understand stress and worry and in finding strategies that can help them to manage these feelings.  All secondary school-aged young people are very welcome to join these workshops. The CAMHS team (Kyle, Gemma & Catherine) will deliver these sessions with the opportunity for questions throughout and at the end of the workshop using the Q&A chat function. There is no expectation for attendees to ask questions, they can join and just listen over the hour. Cameras are automatically disabled on Microsoft Teams Live Events so you won’t be on camera during the sessions.

You do not need to register for these workshops, simply join the workshop using the links provided below. Further information can be found on the information sheet attached.

Managing stress and worry: A workshop for young people

Session 1 Understanding stress and worry: Tuesday 7th June 2022

https://teams.microsoft.com/l/meetup-join/19%3ameeting_OGMyNDE1ZjctYTQyYy00ZTgyLWI3N2UtNjNjZGY4ZmNhZjI5%40thread.v2/0?context=%7b%22Tid%22%3a%2210efe0bd-a030-4bca-809c-b5e6745e499a%22%2c%22Oid%22%3a%22d5a12528-0354-4406-aaed-a1ae5a3ed245%22%2c%22IsBroadcastMeeting%22%3atrue%7d&btype=a&role=a

 

Session 2 Strategies for managing stress: Tuesday 14th June 2022

https://teams.microsoft.com/l/meetup-join/19%3ameeting_NTM2ZjY1ODgtNTEwNS00MzczLWE0MTUtZmMyN2E5NDZhNDg1%40thread.v2/0?context=%7b%22Tid%22%3a%2210efe0bd-a030-4bca-809c-b5e6745e499a%22%2c%22Oid%22%3a%22d5a12528-0354-4406-aaed-a1ae5a3ed245%22%2c%22IsBroadcastMeeting%22%3atrue%7d&btype=a&role=a

 

Times: 4-5pm