Weekly tasks for families to support good mental health and wellbeing

We aim to post 2 activities a week for families to support good mental health & wellbeing. Your first two tasks are below with an activity booklet to use with them.

Tasks for week beginning Monday 11 January 2021

Activity Booklet : Activity Booklet


Feeling Safe:


Calming my Body and Brain:


Pupil Support Team

The Pupil Support Leaders continue to be available to support our young people during the school closure. Should any parent/carer or young person wish to speak with their Pupil Support Leader, please email: dalkeith.hs@midlothian.gov.uk
This email will be picked up by the pupil support team and contact will be made with you as soon as possible.
Mr Knight
Depute Headteacher (Acting)
Dalkeith High School

2 Cousland Road
EH22 2PS

Need Help? – Key Contacts

Need Help? Here are some key contacts!

Supporting Positive Mental Health – It’s okay to talk!


ChildLine provides a confidential telephone counselling service for any child with a problem.

You can:


The Mix

The Mix provides a free confidential telephone helpline and online service.

You can: